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I'm not a coffee drinker, but I do occasionally indulge in a skim milk chai tea latte. I prefer to make them at home using the less sweet Oregon Chai (30 cal per 1/2 cup) and unsweetened vanilla almond milk (40 cal per cup). I froth it up with my Aerolatte (you can buy a good one for about $20 at Bed Bath & Beyond) and put…
