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This is off his facebook page with the same question. Chris Powell · 296,414 like this June 11 at 9:02pm · Q: How many carbs in total can I have on a low carb day and a high carb day? A: It's time to change your thinking! Focus on the MEAL not the DAY. Each Low Carb Meal is made up of 1 serving of protein (size of your…
