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Hi Maggie, My suggestion is not to give up! My first two weeks I did not see any results and was doing everything right, so I thought. I wasn't excersing enough and eating the right stuff, but thanks to this site I sticked to it and now have lost 20 lb in 3 months. It won't happend over night but in time you will see…
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I thought so too but now that I been at it for 4 months I have my routine set. 200 calories for breakfast, 350 for lunch a subway sanwich if pretty filling, a 200 calorie for dinner, and lots of snacks mostly fruit and raw peanuts in between my 3 main meals. I have lots approximately 20 pounds so far and working on the…
