tinjc

I have been doing the same thing so you are not alone. I just started logging again yesterday. I was doing great and was only five pounds away from my goal, I put 5 pounds back on by eating whatever I wanted so now I am 10 pounds away. I have PMDD and just recently started on Prozac, which i have read isnt going to help…

I just started this video back up today. I have been using it off and on for over a year but never do 30 days straight. Does anyone know if you should do 30 days in a row? That was what I thought she was saying in the video, but I have also been told that you should let your body rest.