Mcrogol

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  • I can't say it was ever about finishing for me...It's about my time. I enjoy completing with myself and try to beat my previous half's time on the next race. I'm down to 2 hours 10 min. Set a goal for yourself that is realistic yet challenging for you and go for it. Hal Higdon's race training will help you a lot - he has…
    in Questions about running a half marathon Comment by Mcrogol May 2012
  • MFP set me at 1350 per day, I weigh 143 am 5'7" (almost!) and want to lose 18 pounds.
    in Cals per day to lose weight, and what is your weight? Comment by Mcrogol May 2012
  • I've had great success with Hal Higdon as well. I like running with a Nike Thetis skirt...no one sees your wedgie! I wear a thong when I run cuz I hate the wedgie feeling.
    in Questions about running a half marathon Comment by Mcrogol May 2012
  • Fighting through an injury - taking stock of what you can do - being mindful of what you can't is hard!! 9 months ago the bunion on my right foot made it difficult to even stand on my feet in the mornings because I was running. So, I dropped the running and picked up swimming. Boy was it a hard transition to go from coming…
    in Challenge & Struggle & Perspective Comment by Mcrogol May 2012
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