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Frustrated Melba! Don't be. Rome was Not built in a day! Keep doing what you are doing. In few months, things will change. Weight is not the primary issue in life. Be healthy; exercise regular; eat good food. All else in time, will come. I say because you can see NO better proof! I am a diabetic for 26 years. But my…
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Hi Ann! I am new here. But I am a stickler to proper food and exercise. I do not know how you are trying to accomplish your goals. I have been regular with exercise for 25 years and am quite healthy (and correct weight). If I would be of any help to you, I am more than willing to be your friend. I live in Charlotte, NC. I…
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I am a 68 years old man:smile: . Diabetic for the last 26 years. Father and brother died before reaching 65 years due Diabetes. I run 5 miles a day five days a week. I can do anything I want to. Eat (within limits) anything I like. I just take oral low medication. NO insulin. I work full time. Get up at 5 am, go to sleep…
