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MFP over estimates workout calories! I don' think we really burn that many calories, its misleading:mad:
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Hello, I've had the same problem with knee pain. I found out from other friends that Knee Brace help, see if you can find in UK. Wear these braces while running or knee intensive exercise. Also regular dose of Calcium and Vitamin D helps a lot along with regular Vitamins. I did some physiotherapy to relieve knee pain and…
