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I know it's odd, but sometimes, I don't wait to eat the food before logging it into MFP. That is, I often enter my day's meals (at least lunch and dinner) first thing in the morning, which I have found helps me stay on track. If I have calories "available" and no plan, I am more likely to stick my head in the fridge or…
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I'm a guy, and have been military, and my wife is overweight. I'm also 54 years old, so I've been around a while. There's this thing I noticed when I was in the service, and that I've seen hold true since then: enlisted guys often choose women who are, or who become, big girls. I've thought about this and have talked with…
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No one eats cottage cheese. It's like Brussels sprouts... put here by God as a place holder til He could come up with something palatable.
