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I love cycling and started spin classes last fall when I purchased my mountain bike. I recently left my job due to overnights and schedule changes which dampened my ability to stay fit and happy. I now, in the past month, have been bringing my old self back - training for a duathlon. Started using MFP again 3 days ago! I…
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It's highly likely Planter Faciitis. I would consult with a podiatrist to treat it as soon as possible as it can be a real pain (no pun intended) and takes quite some time to heal. I have found with a proper running shoe this should not occur. I would encourage you to check out a local running store for evaluation and…
