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As Bubba is to shrimp is as I am to tea. Pineapple Kona Punch with Blueberry Bliss from Teavanna or maybe just good old organic Chai and Doctor Who right after a blood bath of a DnD encounter is a wild Saturday night for us.
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Aspartame gives me a migraine within 15 minutes. Artificial colors and nitrates within an hour. Canned veggies and soup give me migraines if I eat more than out of 1 can say...in about a week. The cans are a strange one for me it seems I can tolerate it in small amounts. Splenda works for me well I use it everyday.…
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If you google target heart rate and choose some of the fitness website hr calculators you will see for yourself that your number is 197 anything above that then yeah probably not good. However, only you know how you feel. If you feel your heart is not beating just fast but HARD and is not handling it the way it should…
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I believe that is the correct target while exercising for your age. Unless your doctor has you on some blood pressure meds or has told you otherwise IMO you're doing exactly what you should be. I wouldn't be concerned unless it drops super quick while you have it up there. Sweat plays a roll in how mine works. Once I go…
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You are fabulous! Even at 220lbs you carried it well and were more evened out than a lot of people at that weight. You have done an amazing thing for yourself! I don't see any stretch marks but, I'm sure to you it looks different. A lot of the times if they are not gigantic you can have laser correction done. Just a…
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My name is Tall Skinny Peppermint Mocha...oops I mean Kristen. I'm addicted to Starbuck's and have a phobia of not having any. My cabinets are no longer for food. They hold my Starbuck's collection :) My family has to use baskets and the table for their food now..
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Yes....they're laws Ask anyone that has had their kids taken away for neglect they will tell you it is not a Recommendation.
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I was a pretty spunky teenager and so were my 3 sisters. We got into every type of trouble you could possibly think of. My mom worked and was a single mom. She left us alone quite a bit since she was a real estate agent with her own business. We were a hot mess. We were all the nightmare kid everyone has warned you about.…
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Just remembered one other thing that my be important, Dairy....might be a problem might not...I can no longer eat dairy and found the hard way. Not only that but, I can't eat soy either. There are some shakes my friend sells from Arbonne that have pea and cranberry protein. You usually can find them at 30% off if you join…
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You will feel so much better after the surgery. I had mine taken out in 2011 unexpectedly. I was on vacation and bang! Horrible story but anyways,..... I live with three men. They are all very thin and extremely fit. They eat whatever they want and never gain a pound. I keep their sweets down in the basement in the deep…
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I have two 16 yr old boys that eat those. I buy them with mine at Sams they are $19 for a box of 18. I don't like them because they give me horrible horrible heart burn. Even the regular cliff bars that are not the " builder bars " do the same for me but it doesn't for them and they are huge fans. One thing though, both my…
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PS Think Thin bars are 20G protein.
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Think Thin bars. 240 Calories 0 surgar. I like them a lot. I have tried the peanut butter, white chocolate, brownie crunch, and espresso flavor. I'm a huge fan of anything coffee and suprisingly I don't like the espresso one. The rest are great though. I pay about $19 a box of 18 or 20 I beieve and get them at Sam's but I…
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-6 lbs and counting so far. I may have ate it all back in green bean casserole tonight though :) I am hoping to keep it off for the rest of the month at least.
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YES! The second link. That is what it is. That doesn't sound pleasent at all! "I'm fixin' me some oat groats" lol Ty very much :)
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very good choices!
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Some people should lose their license to speak in public after being that rude. You are beautiful. If you feel you want to lose weight than that is totally up to you and not anyone else. It makes me crazy sometimes that you may sleep with anyone you want anytime you want, you may worship what or whomever you choose, you…
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What I like best are compliments unique to me...my hubby is great at this--he will compliment me on things I say or do, as well as the way I look. It makes me feel like he "gets" me. I agree with your post. My husband comes up with specifc things. He won't just say you look beatiful. He will say something like " The way…
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Honestly? Ok, remember you asked lol I like to hear " you are way hotter than her " or " you are so much cuter than her " I am extremely competitive and can't help it a bit. My husband tells me I'm beautiful and all sorts of nice things but nothing has the same impact as the above. :))
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I have no idea what to wear. My mom is taking me shopping for Christmas. I have an idea what to shop for now. I have been in aquatic physical therapy for 3 months and have another 2 to go. I go twice a week. I have worked up to using my treadmill 3 days a week in addition to the PT. I started using 2 lbs weights about 2…
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Here we go! Starting weight May 31st 2012: 217 CW: 194 GW for Dec. 31st: 184 Long term GW: 140ish Going to the salon tomorrow for a pick me up before the storm! I use to reward myself by going out to dinner. Now, I hit the Aveda salon with all I got :))
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Hey AmyFett You will be hot! I'm the same size as you and I'm sexy and I know it! Work out :))
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On October 30th ..... SW: 217 CW :200 GW: 190 ; 11/1 201.4 Thankful for my family being supportive 11/8 198.7 Thankful for being able to walk and swim 11/15 195.0 Thankful for God blessing me to be able to afford food and medicine 11/22 197.2 Thankful for getting to see my family this weekend and now to be back home 11/30…
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Oh, and yes....always take it with food.
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I have been on Metformin 2x a day for over five years. At first it does give you an upset stomach. With me it is just a bad taste in my mouth and nausea if I've been off of it for awhile. There have been a couple of times after I had a surgery I had to go down to just one a day because of the upset stomach issue. Most…
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I don't know if this is 100% accurate but this is what I've been told by my team of medical people through the years. There is a band around your wrist bone. This band, once you are grown, will never ever get any bigger or stronger. It is the band you have period. They say that weight lifters often get horrible carpal…
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Everyone's body is a little different. I think my entire family carries thier weight in the same place even if it is 5 extra lbs or 55 extra lbs. I have had a physical therapist for more years than I can count. What everyone has said is the way to go. Strength training and reps with your arms is great. I believe in massage…
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On October 30th ..... SW: 217 CW :200 GW: 190 ; 11/1 201.4 Thankful for my family being supportive 11/8 198.7 Thankful for being able to walk and swim 11/15 195.0 Thankful for God blessing me to be able to afford food and medicine 11/22 197.2 Thankful for getting to see my family this weekend and now to be back home.
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Well, you do have to brown the turkey in a big pan. Add tomatoes and spinich, bring to a boil. Add spices and cream cheese then roll up your tortillas with how much you want in each one. Bake at 350F for 35 minutes.
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2 lb ground turkey 1 pk frozen spinich 2 pk fat free cream cheese 1 onion 1 can of green chilles 1 big can of diced tomotoes Garlic powder Paprika Cumin to taste pour your mixture into wheat tortilla's
