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Grilled seasonal veggies and mushrooms Curried eggplant and peas Cabbage soup Bean and guacamole burritos with lots of salsa Sweet potatoe bites and rice My latest loves and eats. Big fan of my stovetop grill and slow cooker :)
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The only person that can give you this answer is you doctor. I would forstall any vigorous activity until your scheduled ultrasound and evaluation from your doctor. Exertional rhabdomyolysis is a serious event that can occur especially when kidney function is compromised. Dehydration can lead to further and larger kidney…
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Mine is open but not a good one to base any rational decision making on. Always looking for inspiration and ideas though as I am a newbie vegan.
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Recovering (finally) after a year and a half long depressive period - one of the darkest I've ever had and one in which I gained 80 or so lbs after starting medication. On another med now that has not affected my weight as strongly and am now clawing back against both the depressive thoughts and the weight gain. Hoping to…
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Edaname with sashimi is a fantasic idea, thanks Sabine. It is so filling and chock full of fiber, protein and vitamins. I love miso but am trying to lower my sodium intake so I just drink copious amounts of green tea instead.
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If I do cheat days, they snowball into weeks. My psychology simply doesn't allow for it as it easily derails and sabotages any progress I've made. Would love a day to stop counting and just enjoy what comes but I can't do it. Any deficits I acquire I just forget about and move on to the next day.
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Diet cola, pepproccini(sp?) peppers, firm tofu and baby carrots.
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Two litres of Ice Cream, 4 pieces of fried chicken and gravy, french fries, cola, half a dozen chocolate cookies and some candy before suffering the worst gall attack of my life. It keeps me motivated to not try this again under penalty of severe torturous abdominal pain.
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Too bad you missed out on the 2year anniversary XP bonus :( I went from vet rank 8 to 16 without breaking a sweat. Maybe your fiance will be back when Dark Brotherhood dlc launches?
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You look amazing and even though you had a setback, you got this! In the same boat after putting on 60lbs after losing over 100. We are just on our way to being fitter and firmer people.
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Mtf girl here. Love meeting and chatting with other people in our lil family
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Just started my 2nd week going vegan. Adjusting super well, I found some local markets and chains that sell some really great produce and finding so many delicious recipies from various communities. Having issues with dairy have made the switch much easier as I find I have far less digestive upset the past week than when I…
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Pong. No word of a lie, first console my dad bought for me. I'm pretty damn ancient. Loderunner got me hooked on computer gaming though.
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Playing a lot of Elder Scrolls Online before the Vet ranks get dissappeared and a lil bit of Don't Starve.
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Mass Effect 3, the rest languish in various states of completeness. I very rarely 100% achievments either.
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Only Steam atm, oh hai! Is my handle, I mainly play single player games and some mmos (ESO, SWTOR) but feel free to add and chat if you like.
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Add me as well please, always happy to chat with new people:)
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Feel free to add me as well, I would add some of you back but for some reason the option is not available to me :/
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This is your decison alone to make and only you and your doctor can ultimately decide what is best for you. I wish you great success on your journey no matter how you decide to proceed. I know of one person who has done banding and it has been a great success for her and in helping to maintain her weight. Despite…
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If you are running a caloric deficit for the week then yeah, you still lose. The problem with an all out day (speaking from experience) is when I would have one I pretty much ignored portion control and just went for it. So my caloric deficit all but dissappeared in one go. I find what works better for myself was to up my…
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Feel free to add me if you want, I like anyone who isn't intentionally rude or bigoted.
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I'm down for adds, 44 TGirl needing to get back into shape after a long, dreadful winter. Friends keep me motivated and honest
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Pan! I could care less what the wrapper looks like, I like the sweet candy inside
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First time in two weeks that I haven't drank diet cola, but fell off that wagon hard last night. Did not sleep a wink due to the caffiene buzz... ☕️
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Calgary, Alberta :#
