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It really comes down to preparation and mind over matter. I am 6'2, 36 years old, and formerly 313lbs. That was about 13 yrs ago. As recently as 1 year ago I was 236 and as of yesterday I am 189lbs. The way you describe yourself and your temptations fits y "former life" to a T. The person you describe was me. It is a hard…
