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Wow! You look amazing!! Great job:)
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Both! But what I like best of all is feeling strong. Empowered. Like I can do anything!
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I would highly suggest hiring a personal trainer if you can afford to do so....even if for only a few sessions. The reason I say this is because for a couple of years, I lifted weights on my own; learning from websites and watching other people in the gym. A year and a half ago, I hired a personal trainer to work with me…
