kattylea

Hey there! What I've noticed when I feel like I'm struggling to find motivation is that motivation bought from vanity wears thin within a week... I'm just not, fundamentally a vain person! I don't think most people actually are! There are a TON of other benefits to an active lifestyle and self-discipline in nutrition:…

mmm! that dinner sounds good. i'm late on the uptake for this one, but if you're looking for a different way to cook salmon, how about salmon-in-a-bag (classy, right?) on a large piece of tin foil, i curl up the side to make a boat, lay a salmon fillet over a bed of veg (green beans work really well... you can use…