klb1182

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  • Hmm...does "wogging" count? :) (Walking/Jogging...maybe a little waddling...LOL) I'll do my best to celebrate!
  • THIS. This is what I'm working on now...that and not hitting so hard with my heel on the ground. But mostly the breathing...because, you know, breathing is important. LOL
  • For tips on choosing a good running shoe, I recommend reading through this site: http://www.therunningadvisor.com/running_shoes.html It helped me at least determine the style of shoe that would best suit my foot (I have low/flat arches). About.com also has a great section for running, especially for beginners. Tips on how…
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