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I have lost over 20 pounds by eating low carb and high protein. I have also recently cut out dairy as apparently women with PCOS should not eat it. It has helped me get over my plateau.
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Wow, what an inspirational story. Thank you so much for sharing!
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Way to go Mandy, that's awesome! You look great!
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That is awesome, bless you. Do you mind sharing some tips on how you did it?
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Definitely going to try this! Thanks for the idea!
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Hi from Salmon Arm, BC, Canada!
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Good for you, your progress is incredible and your reasons are adorable!!! Keep it up!!