soupsma1

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  • It's sad isn't it that we can't all just support one another? I am also on the 1200 calorie plan...some days I spend my extra (my exercised calories) others...I'm struggling to simply consume 1200 calories. If it's working for you stick with it. I began my journey on May 25th...since then I've lost 29.2 lbs...more…
    in Seeing a lot of rude comments about 1200/cal.... Comment by soupsma1 September 2012
  • I, too have difficulty getting enough calories in some days (others...not so much). Again, I also have a sweet tooth (it's what helped get me 50 lbs overweight). Here are a few things I do to make sure I have enough each day and so that it is balanced... Greek Yogurt (This is perfect!!!!!!! High protein, zero fat...middle…
    in How do you get enough protein in your diet? Comment by soupsma1 August 2012
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