shmiracles Member

i'm on dailymile. i love it. http://www.dailymile.com/people/shmiracles

i used to play Everquest. (it's kinda basically like WoW) I haven't played in years but sometimes i think of my Shaman Troll named Janet with longing. i wonder what she's up to, and if her ugly pink armor is still looking good.

i'm another person that's basically gonna say water. if i'm running for less than an hour i don't bring any water. i just drink it when i get back. anywhere between an hour and an hour and a half and i'll bring some depending on the weather. i've only drank water so far while running. but this weekend i did happen to buy a…

i had an AWFUL AWFUL 10 mile trail run this weekend. i had new trail shoes and everything, but it was still a mess. a hideous hideous mess. it was so awful that i feel extremely foolish right now for having these upcoming races planned. i keep trying to remind myself that the running scales usually swing back the other…

i love running to music! it's just like dancing!!! if you don't have an iphone but you do have an MP3 player, then this will work 100%. it kinda changed my life. here is my secret weapon. http://www.mixmeister.com/bpmanalyzer/bpmanalyzer.asp you don't need an iphone or an app. it's a free program you install on your…

preach it!

funniest thread on MFP all week. i actually tearedup i laughed so hard. rulez.

omg omg omg!

oh...and the Earth Eats Podcast from WFIU. that ones pretty good and makes me always wanna go cook awesome food after i listen.

i am a podcast nut!!!! i listen to way too many and struggle to keep up with them all. i will list some of my favorite fitness, diet, food, and health podcasts, in no particular order. Marathon Training Academy even if you aren't a runner, i think they offer great things to think about as far as mental tools and ways of…

i long run as early as possible saturday mornings. friday is the one and only day i don't exercise. i do walk 2 miles to and from work though. and i have a good hearty energy filled lunch on friday too. something like mashed potatoes? nothing fried ever. and i'm just not a pasta person cuz it tends to make me feel super…

two trail marathons that i'm treating like training runs but i'm still freakin terrified! hah i'm really training for the Richmond Marathon on November 10th.

i'll be 36 next week. i got my tubes tied a couple months after my 30th birthday and it really was one of my proudest moments. I am childfree and knew i didn't want kids since i was at least 13. i love the freedom it allows me and i'm so happy that i couldn't imagine my life any other way. not married but i'm always going…

hi! i just watched this show last weekend on youtube and i know it's COMPLETE crap telly but i can't help and agree that it's "entertaining in a freakishly voyeuristic kind of way" as the OP described it. I did think it was pretty cute watching some of the couples get drunk at home and dance around giddy, or be genuinely…

THIS! hah! all of it! i can literally spend hours every week browsing for races and seeing if they could possibly-maybe-kinda fit into my schedule. or seeing what races i can find that will give me an excuse to go somewhere new. "boyfriend, do you really think i need to be here for thanksgiving with your family? cuz i was…

I would like to join!

you are the cutest!!! great job! i want a sundae!!

SW: 222 CW: 161?? GW: 156 Just for Fun: i guess i would like to eliminate my 'too-big' clothes from my closet once and for all. also, i've heard that the maintenance phase can be harder than the losing phase, but i'm not afraid and i'm still looking forward to it.

okay okay, i was wrong! the cousin that i THOUGHT had a child doesn't have a child after all. that means that out of seven offspring, all over 30 yrs old, not a single one chose to have kids. i think that's kinda uncommon but maybe i'm wrong. basically my mother's side of the bloodline ends with my generation. (i do…

oh, i also just realized that i have only 1 female cousin on my mom's side and she too is childfree. actually, of all 4 of my cousins on my mom's side, only 1 male has 1 child. that's one offspring out of seven adults. now i'm curious about everyone else's families, and if choosing a childfree life seems to be a trend or…

hello tall ladies! i'm 5'9.5" i started at 222 and now i'm at 159 i would like to have a permanent forever weight in the 147 to 150 range i have a small upper body frame and very healthy and naturally strong/thick looking legs. (i can't ever wear knee high boots! they can never fit over my calf!) so i think the more weight…

hello tallish ladies! i'm 5'9.5" i started at 222 and am now 159 i would like to have a permanent forever weight in the 147 to 150 range without changing anything else, a 10 lb weight loss would cut approx 9 min off my marathon time. or so i hear.

this also! so great!

this is great. i bike and walk everywhere. i love it!

bump

haha woah those are all spectacular! you win Thursday!

Ooo yes yes me too! i've had my fitbit for about a month. http://www.fitbit.com/user/23D2P7

my left hip hurt when i was a beginner runner. for maybe the first 6 months. my sister's left hip hurt when she was a beginner runner too. and once i got stronger the pain just went away. the same goes for my sister. i know it might not be your situation, and maybe a doctor's opinion would be best, but you sound a little…

yes Flipper and Minor Threat and Black Flag and Cro-Mags and Television also *kitten* Surfers and Birthday Party and Karp and i'll always have a special place in my collection for Big Black/Shellac, but that's getting off topic. there are so many interpretations of what 'punk' is. but that doesn't matter does it? cuz punk…

Luke SkyRUNNER, RUN Solo, Chewy ChewJOGga, Lando CalrissiRUN, Millenium FalcRUN, JOG JOG Binks & ........JOGGA the HUTT!