Replies
-
I'm not scared of weights. I'm just weak. Like, REALLY. I just needed a good place to start. I appreciate ALL of this advice, though. :)
-
Thanks guys! I know that I won't become Captain America. I just don't know exercises to do. The bodybuilding site looks good, though. It seems to have some good ideas.
-
I'm pretty sure I gained because A) I was lazy and B) I met my husband and we became fat and happy together. It turns out that I found out I have PCOS, which makes it harder to lose weight, but I won't let that be an excuse. Since I've been diagnosed, I've lost all of the weight that I have tracked on MFP. That's why I…
-
Unfortunately, "diets" don't help. It needs to be a lifestyle change. You have to teach yourself to eat healthy and keep portion sizes down. And you HAVE TO move. Take a walk. Ride a bike. Start small. Walk around the block. You can do it! I believe in you!
