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Age 38 Female SW 206 CW 178 height 5'8 Goal weight 155
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YOU LOOK AMAZING! DID YOU DO WEIGHT LIFTING YOUR BODY LOOKS VERY TONE
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YOU LOOK AMAZING! LOVE THE OUTFIT
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YOU LOOK AMAZING!!!!!!
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I put it in my brown rice its delicious:smile:
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Great job! I cant wait to see results i just started month 2 wish me luck
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wow you look amazing you even look ten years younger
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You look Amazing I cant wait to start seeing results im on week two
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I weigh my self every morning when i wake up after i empty my bladder it is addictive
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I have a bowflex and i love it gives heart rate how much fat burn calories and more
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Wow you look amazing its good to see a pic of someone thats my height with my goal weight im trying to reach. Im currently 182 started at 204 my goal weight is 164 . You look good girl little black dress body now:smile:
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:smile:
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Wow you look ten years younger...awesome job keep up the good work.
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Wow you look so much younger!Great job
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I started at 204 now im 183 and im here dieing to see the 70's congrats I cant wait so i can jump of happiness like you:smile:
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How is it there in Lexington my son will be going to the university of Kentucky and were from Los Angeles Califronia im just scared he's going so far
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Same here it seem like the weight comes off faster then:smile:
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I always gain 4lbs as well all i do is continue my same routine of excercising and drink plenty of water then i weigh my self two days after i lose it back plus 1lbs more dont worry this is normal . Good luck on your journey to become healthy
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Ive been on them for three months so far and its actually works for me it speed up my matobolism the first two weeks i lost 8lbs . I notice i dont feel bloated anymore and it give me more energy and believe it or not it has my skin looking amazing.
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Born n raised in Sunny Los Angeles California :glasses:
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Im 5'8 and would love to be 160lb my current weight is 184
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Brown rice is good for dieting its not loaded with calories as a matter of fact it taste bad if you dont know how to cook it right ive been cooking it for five years in my household in replacement of white rice n by the way the kids love it.You have to know how to cook it right or it will taste nasty.
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Do you for me:smile:
