keeshieb Member

Age 38 Female SW 206 CW 178 height 5'8 Goal weight 155

YOU LOOK AMAZING! DID YOU DO WEIGHT LIFTING YOUR BODY LOOKS VERY TONE

YOU LOOK AMAZING! LOVE THE OUTFIT

YOU LOOK AMAZING!!!!!!

I put it in my brown rice its delicious:smile:

Great job! I cant wait to see results i just started month 2 wish me luck

wow you look amazing you even look ten years younger

You look Amazing I cant wait to start seeing results im on week two

I weigh my self every morning when i wake up after i empty my bladder it is addictive

I have a bowflex and i love it gives heart rate how much fat burn calories and more

Wow you look amazing its good to see a pic of someone thats my height with my goal weight im trying to reach. Im currently 182 started at 204 my goal weight is 164 . You look good girl little black dress body now:smile:

:smile:

Wow you look ten years younger...awesome job keep up the good work.

Wow you look so much younger!Great job

I started at 204 now im 183 and im here dieing to see the 70's congrats I cant wait so i can jump of happiness like you:smile:

How is it there in Lexington my son will be going to the university of Kentucky and were from Los Angeles Califronia im just scared he's going so far

Same here it seem like the weight comes off faster then:smile:

I always gain 4lbs as well all i do is continue my same routine of excercising and drink plenty of water then i weigh my self two days after i lose it back plus 1lbs more dont worry this is normal . Good luck on your journey to become healthy

Ive been on them for three months so far and its actually works for me it speed up my matobolism the first two weeks i lost 8lbs . I notice i dont feel bloated anymore and it give me more energy and believe it or not it has my skin looking amazing.

Born n raised in Sunny Los Angeles California :glasses:

Im 5'8 and would love to be 160lb my current weight is 184

Brown rice is good for dieting its not loaded with calories as a matter of fact it taste bad if you dont know how to cook it right ive been cooking it for five years in my household in replacement of white rice n by the way the kids love it.You have to know how to cook it right or it will taste nasty.

Do you for me:smile: