Mariea521

I just checked the scale I lost 3 kg in a week and a half

I'm on my second week 3rd day. I am confident in this program when I am done I am all sweaty my husband says my face is red:). In Just a week and a half, I notice clothes I recently been able to get into now are getting looser around my stomach. It's a great program with the proper diet you can reap good results.

I agree with this post she has a few different ones some with the belt/ and a band which has strength training in her walks. I don't have the one with the walk away belt I do have the one with the band. I have a bunch of her's my favorite ones are with the boost walking. 3K with a twist gives me a great work out. I get hit…

Close higher nixerific 21

Wow you look gorgeous I hope I look that good when I am 51 El_guapo22- 30 Y

it's a little harder then i thought it would be those 20 minutes of Jillian kicks my butt I barely made my 60 mile challenge i have to bang out my last 5 miles tonight on level 2 of shred now

4 mile WATP 55 miles out of 60 I will do 5 more tonight to make my challenge

6/15- 30 day shred x2 6/16-WATP 3 miles cut down a little bit I am doing 30 day shred also right before 22 miles to go 6/17- 30 day shred 6/18-WATP 3 Miles/30 day Shred- 19 miles to go 6/19- WATP 3 Miles 30 day Shred 16 miles to go 6/20- 30 day Shred 6/21-30 day Shred 6/22- Aerobics 6/23- 30 day Shred /WATP 5 miles 49/60…

Goal 60 miles 6/1 3 mile for your abs - 57 miles to go 6/2 3 mile for your abs - 54 miles to go 6/3 off 6/4 WATP 3 mile for ABS - 51 miles to go ‎6/5 Work out A 3 Mile WATP for ABS 48 miles to go 6/7 off 6/8 3 mile Denise Austin Blast away the pounds 2 miles- 46 to go ‎6/9 just 1 mile easy walk with Denise Austin 45 miles…

6/11 5 mile WATP 35 miles to go ‎6/13 WATP 5 miles 30 miles to go I am enjoying this 5 mile walk it seems to go by quicker with the bursts

Hello, I am new to this site and WATP DVDs. I started to do my own monthly challenge. I am glad I found this group so I can do it with others not feeling like I am working out alone. My Monthly challenge walk for 60 miles + to increase to 4 miles by the end of June 6/1 3 mile for your abs - 57 miles to go 6/2 3 mile for…

I want to age gracefully, avoid unnecessary health problems due to a poor lifestyle choice of no physical activity and a unhealthy life style.. I want to improve my over all muscle strength . I really want to focus be physically fit even with some limitations really just my right shoulder which tends to freeze up on me but…