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HARD BOILED EGGS!! They have been my absolute life-saver. I boil about a dozen at a time, then in the morning I grab one egg and half of a banana. Sometimes i'll grab about a cup of milk, too, just to make sure I'm getting enough calories in the morning. It definitely works for me and is super, SUPER easy.
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I don't know if this is helpful, but I can tell you how my bra size changed when I GAINED weight. I'm really hoping I can get back to my previous bra size, lol. I am just under 5ft 5inches (5'4.75") and I weighed about 135-140ish. I was a 34 B. I gained a lot of weight after an injury. My highest weight was 210ish pounds…
