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How do you add your pounds lost to your posts? Nevermind, I answered my own question!
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I have no plans to rush into any workout. I use my body too much at work to wear myself out with additional exercise. I live at the end of a mile long road, so I figure if I just walk that 3 to 4 times a week to start along with some situps, I will be doing good. As far as good music to help me move, I have to find my MP3…
