lmwhite3473

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  • I love MFP. My journey has not been an easy one but I do not think I would have been as successful without MFP. There is so much support on this site. I used another site for a little while but this site makes it so much easier to log food and exercise.
    in trying a new one Comment by lmwhite3473 September 2010
  • Thanks. I went to allears.net and that is helpful. It at least gives me some idea. This will be our last trip to Disney for a while since our son will be off to UGA next year and since Disney is the ONLY vacation for us I just do not want have any regretful feelings on return.
    in Disney Nutrition Info???? Comment by lmwhite3473 August 2010
  • That is such a good idea. i never would have thought of that. Thanks for sharing.
    in Official Nightshift thread!!! Comment by lmwhite3473 August 2010
  • This question may have been answered already but here goes. I am starting the night shift AGAIN. It is the 2-2-3 12 hour shift scenario. My question is how do I log my food for the previous day or that day. I hope this makes sense. Like when I get up Sunday afternoon. I would treat that like a new day? When I get off…
    in Official Nightshift thread!!! Comment by lmwhite3473 August 2010
  • Sabra is good. I like to eat it with pretzel thins.
    in HUMMUS Comment by lmwhite3473 August 2010
  • Pretzel thins are good with hummus
    in Is there a Hummus Among Us? Comment by lmwhite3473 July 2010
  • Thank you, Thank you! It is so great that there is so much support on this site. Thank you all!
    in I can not believe it! Comment by lmwhite3473 August 2009
  • You could go to eatbetteramerica.com It has some great ideas and it has all the nutritional info and serving size.
    in dinner ideas - help...... Comment by lmwhite3473 August 2009
  • Thanks, Lots of great ideas. Cheat meals are a great idea. I am going to try that for now, because I do fear that a cheat day could eventually put me back where I started.
    in How often? Comment by lmwhite3473 August 2009
  • I am in a similar situation with my mother and sister. I have not visited them in three years. I only e-mail my mother every once in a while just to let her know I am still alive. I had to do what was best for my own emotional well being. I love them but I just don't like them. It is a tough situation. People who are not…
    in people and stress Comment by lmwhite3473 July 2009
  • I have the same issue. I do the trampoline for about an hour a day sometimes more. I have no idea how many calories are burned. Right or wrong I have been using a pedometer and logging the calories that way.
    in Trampoline Comment by lmwhite3473 July 2009
  • 52 since December 2008
    in HOW MUCH HAVE YOU LOST!!! Comment by lmwhite3473 July 2009
  • Hey, I went to LHJ and I can not find it, Can you tell me where to go? I have been looking for something like that. I would appreciate it.:smooched:
    in motivation image! Comment by lmwhite3473 July 2009
  • You may not like this but it works for me. I use Metamucil (sugarfree) 30 min. before every meal. It will cleanse you and the bulk forming fiber keeps me full. Not to mention it is way cheap and one good sized container can last about a month.
    in .....:angry: Comment by lmwhite3473 June 2009
  • Thank you all, I am happy to be here. I look forward to meeting new people.:wink: Created by MyFitnessPal.com - Easy Calorie Counting
    in Hello, This is my first day on this site Comment by lmwhite3473 June 2009
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