vrmckeown

wow! I can relate. Wine is my biggest problem when trying to drop the pounds!

Just added you as a friend! We have very similar stories my friend!

congrats! I think you look awesome!!!!

You can do it! I have about 40 pounds to lose. I like the healthy approach this site gives - and the database on here is awesome. I have not had issues finding anything. I feel totally in control when I log for the day. Good luck!

This sounds like what I want to do - simple, easy. But-how do you plan your grocery list? Do you just pick a protein per night??

Great idea! This seems quick and easy and will not require a new menu plan every week!!! thanks so much