katycoog Member

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  • There is a web site that gives a general calories lost based on the persons weight, time to complete the dvd and level of intensity. Try http://p90xcalories.com/ You can then add them to mfp my exercises
    in Logging P90X into MFP & other workouts Comment by katycoog July 2012
  • Sex: Male Age: 45 Weight: 281 (starting) now 271 after two weeks :happy: Height: 5'9" How many caolories you NET per day: over the last two weeks around 1500 net avg. How many times per week you exercise w/minutes: 30-45 min 5 times trying for 6 :laugh:
    in Doing a Quick Poll.. If you would be so kind :) Comment by katycoog June 2012
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