RobynBourgeois Member

I have seen the same problems. I just use my FitBit now & figure the mph using http://www.csgnetwork.com/directmph.html. Then I just log the walk into MapMyFitness.

Exactly that! If I know someone else can look at it, I pay more attention. Like today, had a over active day & big calorie adjustments, wasn't all that hungry but knew I had to put some fuel in me or MFP friends were going to call me out on the very low net!

Thank you for sharing this amazing journey with us. You are an inspiration to many! Keep up the good work!!

Awesome! Keep up the great work!

Congrats on your successes!

We own a liquor store. Anything that is "light" has less calories. Mount Royal Light Whiskey is 68 calories for an ounce & a half. Light vodka is about 70 calories. Regular vodka is about 104 calories for 80 proof. The alcohol content is where the calories are. The higher the proof (listed on every bottle) the higher the…

The activities you mentioned should be in MFP if you add to the exercise tab. That is what I use.

First of all, Congrats~ on both your decision to begin a healthier life and your success so far! Taking a look at your diary, all seems right on track! Keep up the great work!

Wow! You should be VERY PROUD of yourself! Congrats!!

I love the "I eat like a 10 year old left home alone!" That is me in a nutshell.....Mac & Cheese is my go to "comfort food" and I am still losing weight. We use real butter, I am afraid of "fake" sugar. One of my friends says I eat like a kid. Anyone can add me. I share an open diary & it is real food. I have found a few…

IF all goes well, I will have my CD by then & will jump on board!

I do. I log what exercise I did for the day, more for a history that I can look back at.

I will never go anywhere without my FitBit! I keeps me motivated. Anyone can add me as well!

Good morning - Anyone can add me. I run an open diary & log daily. I always try to leave a positive comment to each friend each day.

I add Real Lemon Juice to my water. I was the same way, I would rather go thirsty than drink water. NOW, I crave the water and the lemon acts as a natural metabolism enhancer! Feel free to add me, have open diary and log daily.

You can also add me. I also have a desk job and got to about the same point. I have a bigger frame so I also can "hide" it well. Here to support!

I would love anyone to add me as a friend. I log every day and try to make a comment to everyone each day. There is never enough support!

Hi Jessica! Sounds like you are certainly on the right track! I log on every day and try to always leave an encouraging word to everyone each day! Anyone feel free to add me as well. I also share an open log and track the good, bad & ugly. I feel that as long as we are honest about what we are doing, good or bad, it will…

Way to go Laurie! You should be very proud of yourself! I have been doing MFP for 3 weeks and have lost 7 pounds. As long as we are honest with ourselves we are on the right track. Feel free to add me if you would like.

I have been doing MFP for 3 weeks now & lost 7 pounds. It has worked for me. I do have a FitBit and LOVE it!!!!! Anyone is more than welcome to add me as well.

What I was told by a personal trainer is that you need to eat your BMR (which is located under tools). For me, my daily goal calories are 1,300 but my BMR is 1,429. As long as I am eating the 1,439 along with exercise, I am within my goals. It has helped for me, have lost 6 of the 10 pounds.