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wow! you look great. Awesome job!
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Great Job!
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6946+30=6976
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Sounds like overcooking to me. My trick is to use a meat thermometer. They have electronic ones that have every type of meat on them. I normally cook mine in a dry skillet (no oil or butter) will a little seasoned salt on it.
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Welcome! i just started c25k this week. I have only done one run so far have the second one tomorrow.
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Yay! for summer break. I too am wanting to focus as much time as possible to changing my lifestyle for the better this summer with hopes to continue when it gets busy again. I am currently watching Biggest Loser on Netflix. Completely agree that it's not realistic but the stories are very motivating. Watching it makes me…
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I'm planning on starting tomorrow. Would love the added accountability and advice.
