TXPURL Member

Replies

  • If you've just started eating coconut oil, you might not want to eat 3T all at once. :smile: Start with 1T per day, perhaps in small portions. When I drink coffee, I like to add a teaspoon or so of coconut oil. I eat 1-2 T coconut oil per day and it keeps me feeling fuller longer so I don't over indulge at meals. Your goal…
    in If you throw up should you eat more? Comment by TXPURL January 2013
  • Coconut oil has more uses than I can count. Good for so many things!
    in coconut oil Comment by TXPURL January 2013
  • Coconut oil is wonderful stuff and good for both your insides AND outsides. I like it in my coffee, as well, and, all told, probably eat 1-2 T of it a day. The cold-pressed, unrefined stuff is best. I get Nature's Way Efa Gold coconut oil at the local Sprouts store. I use this to add to coffee, oatmeal and anything else I…
    in coconut oil Comment by TXPURL January 2013
Avatar