Replies
-
I have a juicer and a nutribullet. Both are great. Juicing is VERY good for you as long as you are using mostly veggies. If you only use fruit you won't get the benefit. Juicing can be used as a meal or snack substitute. If you are going to do it, do it everyday to get the healthy effects.
-
I was doing so well, and let my good habits slip too. I started working a 2nd job and haven't exercised since. Its been 2 months! I feel awful. So sluggish and tired. The good thing is we realized we were going the wrong way. BACK TO FOCUS :)
