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I'm exactly the same way, I would weigh myself and then because I was down a pound or two I would give in to tempting treats a bit more. Then of course you weigh yourself a day or two later because you spent all weekend thinking about what you ate and realize you gained back that pound or two and maybe a few more. I've…
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I was also like you at one time, ate mostly chicken even when I went out to dinner. Everytime I tried to eat red meat it seemed to bother me worse than anything else I ever ate. I don't have a very good metabolism so I just chalked it up to my own body being what it was. Until last year, I had several days were I ate red…
