ces79

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  • Hi Gabbie! I'm new to this as well. I've been following the Primal Blueprint for about 2 weeks and feel awesome! I think that awesome feeling has kept me from eating junk food. If I want something sweet, I have some strawberries and blueberries or a small piece of dark chocolate. Feel free to add me and anyone else on…
    in Need Paleo Support Friends! Comment by ces79 July 2013
  • I just started following the primal blueprint last Monday, June 17. I have lost 7 pounds! I feel awesome! I do incorporate exercise.....mostly walk/jog for about an hour 4 days a week and lift weights & lunges/push ups/squats, etc. 2 days a week. Feel free to add me as a friend! We can help motivate or share recipes.
    in New to Paleo Comment by ces79 June 2013
  • I missed my 5 am alarm to get up and go to the gym today :( So sleepy!! So over my 30 minute lunch I'm going to go walk and climb stairs. Tonight, I will walk the dogs and get my husband to go jog/walk with me for another 30 minutes or longer. Have a great day all!!!:smile:
    in COMMITMENT 4/22/13 Comment by ces79 April 2013
  • Good morning all! Here are my #'s. Height: 5'7" Weight: 200 (which is up from last week, but think I had too much sodium over the weekend) Measurements: left my measurements at home so will update this tonight. Best wishes to all on this challenge!
    in WEIGH IN - 4/21/2013 Comment by ces79 April 2013
  • This is Carrie from Kansas City, Missouri :smile:
    in Get to know your locals! States I - P Comment by ces79 April 2013
  • Although the gym at the condo is packed during the evening, I will get on the elliptical for 30 minutes.........maybe more :)
    in Our First Challenge - 4/18/2013 Comment by ces79 April 2013
  • This is fun! It would be great to meet a twin or anyone who has similar weight loss goals. Plus could always use friends for motivation! Age: 33 Height: 5'7" Highest weight: 293 (prior to MFP) SW: 200 CW: 196 GW: 150
    in Find your twin (new version) Comment by ces79 April 2013
  • I did a few years ago and was successful with weight loss. However, the program doesn't teach you portion control or how to prepare healthy meals. Plus, I found the nutrisystem food to be pretty gross and I'm not a picky eater. It does work and possibly worth a shot if you feel it will help you get started on your weight…
    in Has anyone out there tried Nutrisystem? Comment by ces79 January 2013
  • I'm in the same situation. Not new to MFP, but quit tracking and now have gained some weight back. My 2013 weight loss goal is to lose 50, eat clean, exercise daily and use MFP for tracking, friends, motivation. Feel free to add me as a friend. Happy New Year!
    in Reboot for 2013 Comment by ces79 January 2013
  • Monday & Wednesday, I attend a class called Maximum Cardio Circuit. The remainder of the days I will rotate between walking/jogging on the treadmill and fitness DVD's. Plus, I walk my dogs 3-4 times a day for about 15 minutes each outting. Thanks everyone for helping to keep me motivated!
    in Dec 2-5 workout check ins. Comment by ces79 December 2012
  • Hope it's not too late to join. I would love to do this challenge as I've never done one before. When do we report, how do we report? SW: 190 GW: 180 Thanks, Carrie :)
    in 10 pounds for New Years! Comment by ces79 December 2012
  • I have about 50 pounds to lose and could use some motivation too. Feel free to ad me!
    in New to MFP...looking for support Comment by ces79 July 2012
  • I'm just starting this journey as well and need to lose 40-50 pounds. Would love to have some buddies to help keep me motivated!
    in Need a few friends w/50+lbs to lose Comment by ces79 May 2012
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