jennagale

I've been making salmon with a little salt and pepper, or blackening seasoning, a light drizzle of olive oil, and baking it on a rack in a pan in the oven or on the grill. Tastes great!

I do hatha yoga a few times a week. I've been doing it about 9 months, but I've taken it very slow due to medical problems. I'd love to have a few yoga buddies! Add me guys!

I've never been to a class either. I have a few books, one I really like is 'Slim Calm Sexy Yoga' by Tara Stiles. I subscribe to Yoga Journal magazine and there are always different asanas to do in it. That's the great thing about books and magazines, they aren't distracting and you can go at your own pace. I'm also a big…

I have a spray bottle with white vinegar in it that I use on store-bought produce. Spray, rub, and rinse. There are a lot of pesticides and chemicals on it. (Not to mention people with dirty hands touching it) For our home grown, I just rinse with water. For root veggies, I use a baby hairbrush to gently scrub dirt off.

I agree with the previous post, and you may also want to take a pain reliever before bed. It takes the edge off of the pain in the morning.

I'm 36, with 25 to lose. I just started a week ago, and joined mfp today- I can't believe how much activity is on this site!