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Hi I am from southern Ontario. You have to line up outside grocery stores as they allow only 50 customers in at a time. All restaurants are closed, as are non-essential businesses.
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eat less calories, lose weight. CICO calories in, calories move a little more, eat a little less.
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Good Morning I joined "your" group last year, then I didn't log in or exercise for 8 months...what the heck..now I am back, with 45 pounds to lose. Here is my June goals: walk one mile a day (in 3, 4, or 5 days) only weigh in on Wednesdays (as opposed to everyday) count and record my calories in my diary - hold at 1200 to…
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Hi: female Age: 58 CW: 205 GW: 165 H: 5' 8 1/2"
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Female: 58 years Start Wt: 210 lbs Goal Wt: 170 lbs.
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I have set my quit date for November, as I really really want to reach my goal weight by then, and continue with work outs, sensible eating too. I have smoked for 40 years...yikes, tried to quit 6 times: longest time 6 months. Cigarette with coffee in the morning. I did get a prescription from by dr for Champix, which I…
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I just logged my food from Saturday and am over 1800 calories. I call this a food frenzy...first one I have had since joining MFP...so I logged my food for today and exercise and will try faithfully to stick to it...good luck to you on vacation :glasses:
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I would like to be your friend
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Yes I am...Brantford, Ontario
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Hi PoolGirlDeb: I would like to be your friend. I am 57 Hope to "chat" soon
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I buy Snackpack pudding cups. 60 calories
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Hi everyone...I live in Brantford, via SS Marie
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I substitute cottage cheese for ricotta cheese in lasagna. or 1/2 and 1/2
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Hi: I would like a twin too.... new to FP May 2012. Female 57 Years Young T.O.P.S. SW: 210 FitnessPal SW: 196 CW: 191 GW: 165 First time poster....
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Hi: I would like a twin too.... new to FP May 2012. T.O.P.S. SW: 210 FitnessPal SW: 196
