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I use Pandora on my phone when I go for walks and I listen to the Zumba fitness station...keeps my speed up!!!
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Started the 30 DS today Level 1 Day 1...I was sweating and glaring at my tv....Jillian is one hard taskmaster!! I felt kinda dizzy at the end, but I am determined to stick this out. Think I will combine Zumba as my cardio part of the schedule. Plus I am walking at least 1 1/2 miles to 2 1/4 miles a day fast pace. I have a…
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I have been exercising for over two weeks now and am noticing similar things. Feel tighter on my stomache and other areas, but just not shedding the pounds like I had hoped. I have only lost 5 pounds so far, which I am assuming is water weight. I do notice a difference when I drink the 8 glasses of water a day that I…
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Sooo true...we never use each others names unless irritated or mad...
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In a word..."WOW"....amazing!!!
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Too cute...I'm afraid to start any "dear" letters...I think there would be too many...first and foremost...Dear Ben & Jerry....LOL
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I like the idea. Good way to start. I'm in...if you tell me how to join :)
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I am 5'8" and I have the same goal weight. I am currently 205. I just joined today. I am 37 years old. Maybe we can try this together?