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It's my 4th day of Ripped in 30. I noticed I can now do the whole routine (before I am too gassed out on the last circuit). I am 180lbs and before this I have very little physical activity. I hope I can finish the whole thing up to level 4. I find the hardest part would be the push ups and the last cardio circuit because…
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I'm in! >> This is my first post here. I'll buy a pedometer tomorrow. Have any of you tried pedometer apps for the iPhone? Oh, and add me up if you want a friend. Looking forward to lose and not fall off that darn wagon anymore.