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Hi Evachiquita, I find that I have plenty of energy with the juicing. Perhaps, you can do a partial juice if you are training. I'm an ex-swimmer and understand the need to get calories when seriously training. If I'm only working out 3-4 times per week, then the juicing is fine for me. Cheers!
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Well I've been off the site for awhile! I went to my annual medical checkup and had some negative results, so I have a colonoscopy this Thursday. Hence, I stopped the juicing before this procedure to eat normally. However, I did lose an additional 13lbs. over the 10 day fast and have kept it off! I'll go back on the juice…
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Hey jessababy22, you both will feel great! I saw on another post that you're not feeling too well... I hear there's adjustment for some for the first few days. I started to eat a veggie diet and lower my caffeine consumption for about 2 weeks before I started this, so I was fine. I'm on Day 5 and feel much clear in thought…
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Good luck strongerthanF! I have a smoothie in the morning as I love my fruit smoothies and it seems to be OK. I started on Valentine's Day (strange day to start) that makes this morning - Day 4 and I feeling great! I'm down an extra 7 pounds from the 3 days of juice/smoothie fasting!
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Fenix here, 50 year old gamer... young at heart and will never fully grow up! Starting gaming when we could train dinosaurs to play polo... actually, gaming since computers had storage. Cassette tapes rock, no more punch cards or retyping code! Now I game with my teenage kids on the xbox. Mainly FPS and my fav games…
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Was a gym rat in the past, but have gained weight and I stopped paying the gym fees ($50/month). I decided to get the Fitbit and walk in areas that had some stairs, too. After an hour the Fitbit showed that I burned 500+ calories - I thought no way. Then I went out with a polar HRM and it calculated my calories at over…
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Hmm, guess that's a weird fact for me, too! Started after my parents had the house sand blasted to replace the stucco and fine dust was everywhere. However, a few decades later... I'm still blowing imaginary dust out of my glass before I use it. Ahh, just my glass! ;)
