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The YouTube channel, FitnessBlender is great for workouts when you don't want to leave your home to go to the gym. I would recommend taking a look at what they have! http://www.youtube.com/user/FitnessBlender?feature=watch
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Hi! We are very similar, although I am a bit younger. Age: 21 Height: 5'10" Weight: 169 Goal Weight: 145 I was also a very competitive athlete in high school (swimmer) and gained a lot of weight when I stopped swimming and went to college. I used to be 135, but decided on a more reasonable weight goal, but mostly I just…
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What if we chose a workout video on YouTube every Monday (via Davey Wavey, Lean Machines, FitnessBlender, BodyRock etc.) and we all tried to follow that workout each week and logged our success in this group? That way no one has to go out and buy a DVD or anything (plus if we are on MFP we all have access to the internet),…
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Hey everyone, My name is Danielle and I am a Music Education major going into my senior year! I am 21 years old, and I am really trying to get back into the shape I was in before college. I used to be a very competitive swimmer in high school and weighed 135. My goal is to get down to 145 lbs. My height in 5' 10". My…