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I'm trying to limit my intake of fizzy drinks so at the moment if I have a hunger/sugar craving I have a 500ml glass of sugar free squash with ice which really helps. I have also order my weekly food shop on line to be delivered tomorrow and my children are going to be very disappointed at the lack of sweets/biscuits/ice…
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Me too! I have three children 9, 6 and 4 and I'm still carrying my baby weight! I'm 37 and my weight is creeping up and I find that I now can't catch my 9 yr old when running and I dread having to go swimming with my wobbly thighs! I'm 5'7 and weigh 77kg and would like to get down to 65kg I'm doing 30 day shred C25k A bit…
