farahbartlett123

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  • To be honest I would just say why do you need to snack whilst studying! I know I use to always think that way but there's no need. It's just a habit, habits aren't easy to break but are made to be broken. Just wait till your meal time and eat. Just think to yourself: I'll finish this work and then I'll have my lunch. Just…
    in Studying Snacks Comment by farahbartlett123 October 2013
  • You pr waking up a bit late, I'm not a dietician or anything but I would recommend waking up earlier, (10am) having breakfast, any kind of egg (I would recommend an omelette with lts of veggies) with 1 or 2 slices of toast. This will keep you full for a long time so you wouldn't have to snack. Duri h this time just drink…
    in Weight loss guidance Comment by farahbartlett123 July 2013
  • You could be eating 1200 calories of junk food. It depends what your eating! Make sure your meal is mostly vegtables and your drinking ATLEAST 2 L of water Hope this helps a bit x
    in 1200 calorie diet and not losing Comment by farahbartlett123 July 2013
  • Hey from Buckinghamshire :)
    in Any Brits out there? Comment by farahbartlett123 July 2013
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