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Hi. I am new to the site as well. I can totally get where you are coming from on the tiredness levels. I have zero energy sometimes. I have tried to lose weight in the past but never really got anywhere. I have got stuck in a rut and have placed myself in a box that has a label called 6ft big girl! Now I feel that…
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This is a great idea...just the motivation I need, new to this site and tend to focus on the food, need to remember to focus on moving as well. I usually walk my dog for 30 mins a day so I have planned a walk that doubles that tomorrow. Start the month as I mean to go on. Good luck all.