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Everything will feel better once you start dropping the pounds. I used to be in pain all the time and all of it has virtually gone away. (except when the weather decides to make a drastic change) Little changes make a big difference. READ your food labels. You don't realize how many calories are in something until you…
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You can't beat the price. I was going to the community fitness center which was 4 times more per month and I didn't use everything offered. It's a great place for those on a budget.
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Hi, I've been doing this since mid-May. I've lost 50 pounds so far (hit the 50 mark today!) I have at least 50 more to go. I'm 47, a mother of 2 and grandmother of 3. I have hypothyroidism and arthritis, work full time and find time to get my butt to the gym. I never thought I would be able to lose this much. Keeping track…