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I heard if you switch to orange juice in the morning instead of coffee you'll eventually kick that caffeine craving and have more energy with the juice than the coffee.. I'm not sure though.. I've never had coffee... I drink decaffeinated tea and no pop. So I just stink at answering these sort of questions.:tongue: :wink:
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I've struggled for Candidas for years so BIJA tea works best (organic deep cleansing tea) for my digestion Yogi Tea is great too! I love the flavor. Both 0 calories
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i agree.. working on all parts of your stomach, waist and butt will help even things out... I jog an hour every day (7 days) and do crunches every other day. I still have atiny pouch still but i'm still working on it. it's one the hardest spots to trim
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homemade French Onion soup.... and one glass of red wine. mmmmm
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I noticed that i get full faster and i'm not hungry anymore... my appetite for sweets and cheese has subsisted as well... This is good. very good
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ha! That is great! I kept loosing my pants at work this week too:laugh:
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MOW!!! gosh i miss grass. anyway.. yeah rest... sometimes i enjoy easy stretching
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yuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuum
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holy cow.. you probably should have just wrote... All fast food items kill... thanks for this:tongue:
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ugh.. i am having the same kind of day!:grumble: I only have 192 calories to consume for dinner. I think I will do some push ups or jog around my house when i get home from work today
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that is cool:happy:
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:laugh: that's awesome
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we just bought one too.. I am not strong enough for that sucker
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i love walleye.. you're very lucky... I had Mrs. Grass noodle soup.. that is all
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thanks you too!!!:drinker:
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the first two week kit cost me $200 They gave me Two weeks worth of SHake of my choice (both individual packets and a container), snack bars of my choice, tea of my choice,a pedometer, measuring tape and booklets to fill in. after that i could buy any of these separate. I think the shake container for one week is $39
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:smile: cool thanks!
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I use Minerelles.. i get it online.. my skin drys out and this is the only stuff that has kept me from breaking out. There are no Toxins and it is filled with minerals.. it's safer to wear it rather than not. anyway... here is an awesome website you should check out. You can find out how dangerous some of these makeups…
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yeah you can mix fruit in your shakes... eat all the veggies that you want and you can have a 100 calorie snack in between meals. So for example. I will have a shake for breakfast an apple for snack Eat a fairly large lunch (like a large chicken salad or soup and a sandwich) Have a CInch bar for a snack Drink a shake for…
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oh man I hope i don't run into those!!!!::grumble: Technically, the house centipede could bite, but it is considered harmless to people. They Eat SPiders!!! that definitely helps... instead of 8 legs they have 15! I guess we just can't win....
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I'm going to try this!! It's a product from SHaklee. I've known people who have been selling SHaklee but I've never seen what it could do for me... I told my consultant that I was dieting and she wanted to make sure I was doing it healthy by preserving muscle and getting the nutrition I needed. SHe recommended I try CINCH…
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i'm suddenly having the same problem... I just had some pizza!! I was sick last week and the doctor said I can't get back into exercise until next week! I've been bored so i just keep eating!! good bye 8 pounds i just lost.... I'm going to get back on track... it's just going to take some time
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health food stores are jam packed with healthy snacks... Tea helps curb the appetite too... Baji tea has 0 calories
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hello and welcome!!! All the luck to you... We are here if you need us:happy:
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ALton Brown "Good eats" did an omelet show... he likes asparagus too.
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I was very full up until now.. :wink: I had a portabella Mushroom on a toasted wheat bun dressed with a dribble of Olive Oil, spinach, mozzarella cheese, sliced tomato, and a tablespoon of pesto sauce. mmmmm
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cute.. that is so true:laugh:
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get gluten free foods... those are really growing in popularity. There is some bread called Ezekiel 3:16 bread... no wheat... it tastes just like bread. I bought the raisin bread and it was very very good. It's in the organic freezer isle
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We were dumped on in southern Michigan but we are experiencing fast melting. good news! I would check into a hotel with a hot tub and a gym... :wink:
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My goal was 20... I lost 10 but I can't figure out why I don't see a difference. my pants still fit the same... I look the same.. I feel better though.. i guess that's all that counts. YAY! we can do this!:flowerforyou:
