pmaia Member

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• Posts2
• Replies40

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• Bump for later!

  in BOOM! get moving!! [Picture Super Heavy] Comment by pmaia July 2012
• I have never tried yoga. I might need this info, if I dare try it.

  in Yoga help Comment by pmaia July 2012
• sounds great!

  in Cake batter protein shake smoothie-to die for!! Comment by pmaia July 2012
• SW 185 CW 180 gw 175 ugw 140 July 1 180 July 8 178 July 15 July 22 July 29 down 2 pounds...This week is vacation week..hope I can maintain...

  in Lose 5 Pounds in July Challenge Comment by pmaia July 2012
• Bump!

  in In Need of Some Refrigerator Oatmeal Recipes! Comment by pmaia July 2012
• SW 185 cw 180 gw 175 ugw 140 July 1 July 8 July 15 July 22 July 29 This is a great idea. I hope I can stay motivated with vacation, family visits, 4th of July, Birthday parties...life!

  in Lose 5 Pounds in July Challenge Comment by pmaia June 2012
• I need to read more later. I keep going over in protien and carbs but am suppose to eat more calories.. so i must be doing something wrong with my choices.

  in Call me convinced: I'm going low carb Comment by pmaia June 2012
• great!

  in VERY low calorie / no fat banana muffins Comment by pmaia June 2012
• Great recipes!

  in Amazing Protein Recipes Comment by pmaia June 2012