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awesome suggestions ladies thank you very very much :) grocery list done!
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Does drinking crystal light peach tea from a packet count? I know a lot of people say yes but I'm not sure what to think about it...
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Funny- I get papajohns ads- which is my DOWNFALL along with any type of mexican food. I used to eat a whole papa john's large pizza at my apartment after clinicals like once a week last semester :(
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I'm going to start c25k today!
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If you're eating less than 1200 cals/day how long do you think you can sustain that? I mean as far as maintenance goes. I think it's better to go gradually and use this as a time to learn how to eat better things that you can see yourself doing for the rest of your life and not just starve yourself until you hit goal. I…
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that's what i have been doing too!
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I actually just looked at it and the ingredients with the most sodium was the cream of mushroom (which is not low sodium nor low fat because I obviously had a brain fart in the canned food section at the grocery store that day) and the salsa (which surprises me because I never realized that salsa had so much sodium) and…
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you look amazing!!! that's a good idea! Actually, this taught me that i'm measuring my hips wrong :) lol
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Yeah I added it to my diary too just curious, turns out this healthy meal I've made (slow cooker salsa chicken) is SO high in sodium!! Problem is, the recipe I entered I used a generic taco seasoning, but at home I made my own seasoning and I didn't add much salt to it so I'm curious to know if that would change anything
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I think you should go off of how you feel in your own skin and how you feel about yourself. If being thinner will make you happy and exude more confidence, then do it for yourself! Plus your new "normal" needs to be a healthy lifestyle too, it's not like you're "done" and you can eat whatever you want. Keep doing what…
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I totally understand where you're coming from... been there for sure! But recently I finally got out 3 pairs of jeans that stopped fitting me a long time ago and there was no better feeling in the world. Don't let this be an excuse to fall off the wagon due to frustration!! Let it be your motivation to have those jeans…
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Props to you for sticking with it and not giving up!! Great job keep truckin :)
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haha!! NO the good looking pics are my motivation pics!!! lol what I used to look like (and will look like again)....the bigger pics are the more recent ones. I try to avoid cameras so I don't have many of me right now.
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It's a good feeling to know that you can get back on the wagon...it's all mental!!!
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That's amazing!!!! Great job
