ksimmons19 Member

LUCKY!! I want the gap!!

amazing!!! congrats :) can't wait till I can say that.

In those hard times, do like Nike and "Just do it." and I always come on the forums and look @ success stories. It really gets my *kitten* going to see other people who have been able to do it and it IS possible.

AWESOME!!!!

^^^^^:smokin:

That's awesome! I'm also tall (5'9") and athletic back in the day with a muscular build still in there (somewhere..) I have 50 lbs to lose now as well! Congrats on your weight loss you look great!

I can DEFINITELY see a difference!! and GOOD FOR YOU!! 17 pounds is amazing!! Don't you dare lose your motivation-if everyone can see a difference now, imagine how much of a difference you'll see in another 17 pounds down!! Just keep up what you're doing because it's obviously working!! "If you're tired of starting over…

Just did Spartan Sprint last weekend! My first obstacle race ever. I had planned on preparing for it and didn't but luckily I'm stubborn as a mule so I relied on pure determination to finish. It works :) If you're planning on doing a Spartan race- do TONNNNS of burpees every day to prepare yourself for that. Otherwise I…

Am I the only one that finds it funny this girl comes here for help in toning up and losing a few lbs and you guys suggest she gets a one piece bathing suit?? lol... Personally I think a mixture of Insanity and heavy lifting would help you tighten up and lose fat pretty quickly....and you don't need a one piece- even as…

You'll definitely need to pre-pack meals if you want to stay healthy. Quick on the go snacks are best for throughout the shift but you'll need to take a break and actually eat something at some point- don't worry you'll have time. And sometimes you just have to say to yourself (and others) that it's insane to go through an…

Does anyone have a Wii? I like playing just dance with my friends. It's so much fun and you burn hella calories. I wore my monitor once just to see...since I sweat like a banshee every time I play lol. See if you can incorporate burning some cals somehow while you guys hang out and take the focus off food for a while.

Man I wish I could make myself take a lunch. We usually have 5-8 patients, most of which are very high acuity so none of us have time to watch out for each other's patients at any given moment and I never feel comfortable leaving the unit or the monitors out of my eyesight for 30 minutes. I used to be really good about…

I just learned about this via Pinterest and I'm interested! I saw the challenge and there's one starting April 8th. Let me know if you see this!

Love this thread keep the ideas coming....for those of you who feel the need to reprimand someone for trying to be healthier with a busy life...please keep your 2 cents to yourself. There's really no need for negativity in a place where people come to share ideas and try to better themselves. It's just not necessary and…

ummmm, put them in a food processor and use it to coat chicken and bake it? :) first thing that came to mind, otherwise, toast em salt em and snack em!

Me!

holy crap!! NICE ACE yo! great work! :)

wow that's horrible. You are lucky he's gone. Now you won't have such negativity surrounding you during your journey to healthy!! yay! and you have a great day to look forward to when you see him and you look amazing. AND you can show up with a hot guy to your sister's wedding and really make it sting ;) you're better off,…

Only one person has ever had the BALLS to say something like that to me. I was at a st. patty's day parade and pushing through a crowd of people and a drunken idiot looks me right in the face (we're squished together) and he's like DAYUMMM you are so gorgeous for a fat girl. ;-O!!!!!! I almost punched him straight in the…

so do you.

you look so amazing! and you are BEAUTIFUL! wow! I love your hair dark it really makes your eyes pop

dangitt funkygranola you effed it up.

you like running, the letter B and the number 3.

#WINNING!

I was 34B before weight gain, now 38DD.......I guess there's one up to being fat! err..... as for booty- I got dat donkey booty too. Now if I could just make the spare tire go away I might look like an hour glass again instead of a beach ball.

That's much better.

throw it away.

Crack is cheaper. My guy is good I can hook you up.

CHEESE SAUCE! CHEESE SAUCE!

It works right now because you're not all that calorie restricted. It gets much more difficult as you get smaller and have to restrict your calories more and more to see results. That's when it will matter what you eat because just like the above poster mentioned you will be searching for anything that will fill you up for…