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I am on day 2 and I'm doing the lean category. I finished day 2 which is Cardio X and just finished a 6 mile walk with my cousin. Before I go to bed tonite I will do Stretch X just to make sure I'm getting the correct amount of stretches done everyday!!! Feeling confident!!! :-)
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day 1 today went great, hard but great lol!! Started with core synergenics!! Then hitting the track for more cardio!! Woot Woot!
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Hello, my name is Kiara and my first day will be monday! My starting weight is 250 and my goal weight is 174. Starting Stats: Height: 5'10 Weight 213.4 I will have the rest of my stats posted tomorrow!! :-) So excited!!
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so question Shawn, what if you don't use shakeolgy?
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Hey Congrats!! What meal plan did you follow? I'm doing p90x.
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Hey Congrats!! What meal plan did you follow? I'm doing p90x.
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feel free to add me!! I really need some motivation lbs