84reasons2run Member

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  • I love this idea! I am only on week one though..
  • I have had this one for over 2 years and I love it. It's super easy to use and completely accurate. In my opinion it was the best investment I made. I purchased it from Target and I think it was around $30-$40ish but like I said completely worth it from cheaper ones I have used in the past. Cuisinart KML-KO3B PrecisionChef…
  • Hmmm there was the time that I worked at a coffee bar and one of my regular customers who hadn't come in for some time said, "Oh you cut your hair! And you got fat! Why did you do that?" Me-Uhmm what? So he repeats, "You cut your hair! And you got fat. Why did you do that?" I was dumbfounded I don't even think I responded.…
  • A coffee press makes a huge difference in the taste of the coffee. You can get one for around 20 bucks. I love adding just a splash of almond milk and pairing a morning cup with something like a quest bar. :smile:
  • I drink hot tea at night and find it usually helps. I also eat plenty of calories and nutrient packed foods but still experience hunger pangs every now and again.
  • Have you tried roasting fresh veggies? Some of my favorites that I eat a ton of are fresh roasted green beans and broccoli. You can even add a tiny bit of fresh grated parmesan on the broccoli. Both are really good and low in calories and they go perfect paired with lean proteins such as fish (anything white) or boneless…
  • Its pretty common to loose about 3-4 pounds on long runs, at least for me. Do you take any running gels? This helps replenish what you loose also I agree that over hydration is just as dangerous as dehydration. Running gels made a huge difference for me when I do my 11-18 miles runs.
  • It sounds like you already know to keep your OB posted and ask his/her professional opinion but that being said even those opinions differ. Prime example is in my first pregnancy. I moved and seen three different providers each one telling me different things. The first said I should maintain my weight the entire pregnancy…
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