charlieatl Member

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  • Well, I guess I'm obsessive. I weigh myself just before bed and immediately upon getting up, because I'm trying to figure out the science of how I lose weight by sleeping, a wonderful thing. On the flip-side, I want to know how much I gain during the day; only on one occasion did I ever weigh the same or less as when I…
    in How often do you weigh in, and what time of day? Comment by charlieatl March 2013
  • Whoa, wait a minute...you've lost 50+ pounds, gained 2 pounds back and think you need support? No way, you could be giving support, that is terrific, congratulations. I'm 5'11", male, 64 years old, and I gain around 2 pounds during each day, and lose between 1.5 and 2.2 pounds overnight; this, for me, appears to be normal…
    in I am in need of some Support :( Comment by charlieatl February 2013
  • I have a FitBit and was really surprised when I decided to measure mowing my lawn as an "activity". I don't have a huge yard, about 6,000 square feet, generally flat, but I was really surprised at the result: 2.62 miles walked, 604 calories burned, 1 hour and 5 minutes of activity: mowing, edging and blowing the clippings…
    in Does anyone else count house work as exercise? Comment by charlieatl August 2012
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