sevaggia

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  • Just eat a well balanced meal with protein and lots and lots of water.. take it from someone who draws blood on a daily basis. Water is your best friend when it comes to drawing blood. It helps the veins stand out so that the phlebotomist can nab them without incident for either party (you or them).. good for you for…
  • You can add me as a friend.. I do not have any friends on here and am trying to lose weight all by myself. My husband says he wants to lose some weight and somewhat supports me but does nothing but say good job when I reach a milestone. It is always nice to have another friend. :)
  • Congrats! You look FABULOUS! I am totally jealous.. I will get there I know.. takes time and I am impatient... I am sooo excited for you!!!
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